Crisis Support

Purple Blossom Counselling

Counselling can be a supportive place to explore what you’re going through, but it’s important to know that Purple Blossom Counselling is not a crisis or emergency service.

If you’re feeling unsafe, overwhelmed by despair, or at risk of harming yourself or someone else, it’s important to reach out for immediate support.

If you are in immediate danger

If you are in crisis or feel that you are in immediate danger, please contact the emergency services by dialling 999.

If you need someone to talk to right now

If things feel very heavy, you don’t have to cope on your own. You might consider reaching out to someone you trust, such as a close friend, family member, or your GP.

There are also organisations who offer confidential, compassionate support at any time.

Support services in Northern Ireland

Lifeline

Lifeline is a free, 24-hour crisis response helpline available to anyone in Northern Ireland who is feeling distressed or in despair.

You can contact Lifeline at any time for immediate support by telephone:

0808 808 8000

Samaritans

Samaritans offer a 24-hour listening service for anyone who is struggling, feeling overwhelmed, or finding it hard to cope.

You can contact Samaritans in the following ways:

National freephone: 116 123
Local number: 028 9066 4422 (local call charges may apply)
Textphone: 08457 90 91 92

You can also contact Samaritans by email or post if speaking on the phone doesn’t feel right for you.

A gentle reminder

If you’re reading this and things feel unbearable, please know that support is available and you deserve help right now.

If you’re unsure who to contact, reaching out to one of the services above can be a helpful first step.