Crisis Support

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Purple Blossom Counselling

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Counselling can be a supportive place to explore what you’re going through, but it’s important to know that Purple Blossom Counselling is not a crisis or emergency service.

If you’re feeling unsafe, overwhelmed by despair, or at risk of harming yourself or someone else, it’s important to reach out for immediate support.

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If you are in immediate danger

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If you are in crisis or feel that you are in immediate danger, please contact the emergency services by dialling 999.

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If you need someone to talk to right now

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If things feel very heavy, you don’t have to cope on your own. You might consider reaching out to someone you trust, such as a close friend, family member, or your GP.

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There are also organisations who offer confidential, compassionate support at any time.

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Support services in Northern Ireland

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Lifeline

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Lifeline is a free, 24-hour crisis response helpline available to anyone in Northern Ireland who is feeling distressed or in despair.

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You can contact Lifeline at any time for immediate support by telephone:

0808 808 8000

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Samaritans

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Samaritans offer a 24-hour listening service for anyone who is struggling, feeling overwhelmed, or finding it hard to cope.

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You can contact Samaritans in the following ways:

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• National freephone: 116 123

• Local number: 028 9066 4422 (local call charges may apply)

• Textphone: 08457 90 91 92

 

You can also contact Samaritans by email or post if speaking on the phone doesn’t feel right for you.

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A Gentle Reminder

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If you’re reading this and things feel unbearable, please know that support is available and you deserve help right now.

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If you’re unsure who to contact, reaching out to one of the services above can be a helpful first step.